tag:blogger.com,1999:blog-1216234274856488050.comments2023-05-11T02:19:38.672-07:00Head Over Meals® Thinking Your Way To Being ThinLee Betchley CHthttp://www.blogger.com/profile/03475887630067075444noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-1216234274856488050.post-48715740082493671232013-04-01T10:49:25.614-07:002013-04-01T10:49:25.614-07:00This is a fantastic joke and story with a whole lo...This is a fantastic joke and story with a whole lot of truth. <br /><br />It reminds me of the opening for a book I once read for beating sadness and depression with exercise.<br /><br />Thanks for the insight.Anonymoushttps://www.blogger.com/profile/00867331737064624388noreply@blogger.comtag:blogger.com,1999:blog-1216234274856488050.post-23934777553777908832013-03-25T05:13:33.213-07:002013-03-25T05:13:33.213-07:00That type of thinking is typical, unfortunately. W...That type of thinking is typical, unfortunately. When I eat pre washed organic kale from a bag I get comments about it from people who eat processed potato chips from a bag. It's all choice. Why NOT choose quality?Anonymoushttps://www.blogger.com/profile/16566742091472358002noreply@blogger.comtag:blogger.com,1999:blog-1216234274856488050.post-71237062600505754732013-02-25T10:45:37.442-08:002013-02-25T10:45:37.442-08:00I have a strong agreement with this straightforwar...I have a strong agreement with this straightforward wisdom. <br /><br />Eating for energy and sustenance rather than as a quick fix in the same way as popping a pill has literally saved my life.Anonymoushttps://www.blogger.com/profile/16566742091472358002noreply@blogger.comtag:blogger.com,1999:blog-1216234274856488050.post-89292060660600632152013-01-15T17:15:50.700-08:002013-01-15T17:15:50.700-08:00I used to get those types of comments a whole lot,...I used to get those types of comments a whole lot, but now, since I have become such a powerful Master-Mind, others around me actually change their habits to be more like the healthy choices I make without me even saying a word. Fantastic!UniquilibriuMhttps://www.blogger.com/profile/06621537800968724513noreply@blogger.comtag:blogger.com,1999:blog-1216234274856488050.post-51745727032260461992012-12-24T06:56:33.029-08:002012-12-24T06:56:33.029-08:00Yes so true. I can relate and agree.
Taking action...Yes so true. I can relate and agree.<br />Taking action instead of dwelling on the absurd is one helpful solutions!Anonymoushttps://www.blogger.com/profile/04668931161572272413noreply@blogger.comtag:blogger.com,1999:blog-1216234274856488050.post-33880599082685991462012-11-26T05:43:01.943-08:002012-11-26T05:43:01.943-08:00Full of thanks vs. full of calories, here here.......Full of thanks vs. full of calories, here here....Anonymoushttps://www.blogger.com/profile/04668931161572272413noreply@blogger.comtag:blogger.com,1999:blog-1216234274856488050.post-65680706481311738842012-09-24T22:04:51.163-07:002012-09-24T22:04:51.163-07:00I just saw you wrote a book.
Wow, you've doing...I just saw you wrote a book.<br />Wow, you've doing great things. <br />I'm so happy ur doing well..<br />Lee...you are a gifted person.<br />I'm so happy to have met you when I did. You have changed my life in so many ways..hope to talk to you soon...John Rodriguezjohnirodhttps://www.blogger.com/profile/09636234522494539610noreply@blogger.comtag:blogger.com,1999:blog-1216234274856488050.post-87172557347390120202012-04-09T09:11:08.529-07:002012-04-09T09:11:08.529-07:00I strongly agree with your ideas about eggs. I jus...I strongly agree with your ideas about eggs. I just had some eggs for breakfast scrambled with coconut oil. It is one of the best proteins indeed. Eating eggs in the morning with some fruit afterwards for me keeps me long feeling satisfied. Thanks for your posts!UniquilibriuMhttps://www.blogger.com/profile/06621537800968724513noreply@blogger.comtag:blogger.com,1999:blog-1216234274856488050.post-64789008938015137172012-04-03T22:11:21.571-07:002012-04-03T22:11:21.571-07:00I totally agree!!
As I live and breath I can tes...I totally agree!! <br />As I live and breath I can testify to that.<br />It's just finding the person that has the tools to help you find what is lost inside you.johnirodhttps://www.blogger.com/profile/09636234522494539610noreply@blogger.comtag:blogger.com,1999:blog-1216234274856488050.post-8267213875799351972011-02-27T00:11:38.893-08:002011-02-27T00:11:38.893-08:00As someone who has taken the less popular road and...As someone who has taken the less popular road and embarked on a lifestyle of healthy eating and consistent exercise, I'm constantly attacked by seemingly "helpful" friends and family whose constant "battle cry" is the "you have to live" refrain. Guess what? I am living and doing quite well. The payoff for what I've given up and the healthy lifestyle I've embraced is nothing short of priceless.Roberthttps://www.blogger.com/profile/10188283868843645374noreply@blogger.comtag:blogger.com,1999:blog-1216234274856488050.post-15540049035592442642011-02-20T16:37:53.239-08:002011-02-20T16:37:53.239-08:00Thank you RobertThank you RobertLee Betchley CHthttps://www.blogger.com/profile/03475887630067075444noreply@blogger.comtag:blogger.com,1999:blog-1216234274856488050.post-44585149423186395652011-02-14T11:56:08.695-08:002011-02-14T11:56:08.695-08:00Your thoughts on this subject are "stellar&qu...Your thoughts on this subject are "stellar" I couldn't agree moreRoberthttps://www.blogger.com/profile/10188283868843645374noreply@blogger.comtag:blogger.com,1999:blog-1216234274856488050.post-44628946215671603052010-03-21T22:31:23.139-07:002010-03-21T22:31:23.139-07:00Thank you. I look forward to reading your postThank you. I look forward to reading your postLee Betchley CHthttps://www.blogger.com/profile/03475887630067075444noreply@blogger.comtag:blogger.com,1999:blog-1216234274856488050.post-82408230332071803922010-03-01T20:03:01.517-08:002010-03-01T20:03:01.517-08:00In the last few months I experienced first hand wh...In the last few months I experienced first hand what you wrote about today. Recently, I decided I wasn't happy with my status, and changed the behavior patterns and now my pants fit and I feel empowered.<br />Thanks to you and your book !Roberthttps://www.blogger.com/profile/10188283868843645374noreply@blogger.comtag:blogger.com,1999:blog-1216234274856488050.post-74790846674497858022010-02-22T11:45:28.981-08:002010-02-22T11:45:28.981-08:00I really enjoyed your post because it is actually ...I really enjoyed your post because it is actually hard for most people to realize eating junk food is a choice. Many of my patients have that problem with coming to the conclusion that they may in fact be their own worst enemy. Keep up the great work with your articles and please stop by my health blog sometime. The web address is <a href="http://healthy-nutrition-facts.blogspot.com/" rel="nofollow">http://healthy-nutrition-facts.blogspot.com/</a>.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1216234274856488050.post-47765811744666383752010-02-01T12:19:01.662-08:002010-02-01T12:19:01.662-08:00That was Excellent !That was Excellent !Roberthttps://www.blogger.com/profile/10188283868843645374noreply@blogger.com