You may know, or have heard that diabetics must stay away from sugars. There are thousands of diabetics in this country that have found the ability to stay away from sugar, simply because they need it.
You have an advantage over the diabetic. It is true that you should also stay away from sugars in order to be healthy and maintain a comfortable body. The advantage is that you not only need to free yourself from sugars but this is something you are deciding to do because you want to. You want to be healthy. You are doing this because you chose to improve your well being. And you get that it will benefit you in many ways. If one person can do it---so can you.