Monday, February 21, 2011
WHAT ARE YOU REALLY DEPRIVING YOURSELF OF
When it comes to choosing strictly healthy foods---the battle cry for some overweight persons is typically “I don’t want to deprive myself” or “you have to live”. May I suggest that if having a piece of pie is the highlight of your life, perhaps you need to re examine your life. And what are you really depriving yourself of? Think about it? What has over eating really cost you? Think about what you really want.
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As someone who has taken the less popular road and embarked on a lifestyle of healthy eating and consistent exercise, I'm constantly attacked by seemingly "helpful" friends and family whose constant "battle cry" is the "you have to live" refrain. Guess what? I am living and doing quite well. The payoff for what I've given up and the healthy lifestyle I've embraced is nothing short of priceless.
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