BE YOUR VALENTINE

With Valentine's Day approaching, relationships become a primary focus. Every card store and flower shop is filled with the idea that every man and woman is madly in love. But for some, it is a painful reminder of being alone. Most people will resign to statements such as; "All the good ones are taken." "Why bother, sooner or later they cheat." Or even "I attract all the wrong ones"

If you are not in a relationship and you want to be, the fault may be in your beliefs and what you are projecting out. If you believe something to be true, you will find evidence to reinforce it.

Quantum physics has already showed that the scientist affects the outcome of the experiment just by what they expect to find. If you observe light as a wave, it behaves as a wave. If you observe light as a particle, it behaves as a particle.

The interaction of your observations and the filters of your perception affect everything you perceive. You, the observer, see what you expect to see. So if you believe that "all men are cheaters" or "woman only date rich men", you will find that to be true. You will find the evidence you need to make your belief true. And the cycle will continue.

And ask yourself this, if relationship are so "awful", then why do you want one? Perhaps if you focus on the things you do like, you might begin to attract something (someone) more positive.

Now I'm not saying that everyone should be in a relationship. Actually, you can learn something from your happy single friends. Simply be happy with what you do have. All too often people focus on what they don't have instead of what they do. If you are single you can enjoy being single. If you knew that in two years you would be married, you might be enjoying being single right now.

All too often people focus on what they don't have instead of enjoying what they do have. The key to lasting happiness is to enjoy the relationships when you are in one and enjoy being single when you are not. A mate does not determine your self worth, and will not solve a lack of self-esteem. You enter relationships because you want one, not because you need one.

Take responsibility for your actions and behavior. Ask yourself truthfully what have you been doing in your past relationships? Are you willing to change old patterns and beliefs that are no longer working for you? If you insist on being "needy" you will be by yourself. When it comes to relationships, two halves do not make a whole.

There are two things you inevitably attract in your life, the things you fear and the things you love. Why? Because you put a lot of energy into both. Typically, positive people attract positive things. And so the emotions you experience will attract people and events that will assist you in actualizing these emotions. For instance, what you fear will draw people to you that will help you perceive and experience those fears. On the positive side, focusing on the things that you love can make you irresistible. If you truly understand this, you will understand that if you want to find the "right" person, first look inside of you, and find your best. The rest will follow.

SINGLE ON VALENTINE'S DAY

If you were single on Valentine's Day and you wanted to be in a relationship , the fault may be in your beliefs and what you are projecting out. If you believe something to be true, you will find evidence to reinforce it.

Quantum physics has already showed that the scientist affects the outcome of the experiment just by what they expect to find. If you observe light as a wave, it behaves as a wave. If you observe light as a particle, it behaves as a particle.

The interaction of your observations and the filters of your perception affect everything you perceive. You, the observer, see what you expect to see. So if you believe that "all men are cheaters" or "woman only date rich men", you will find that to be true. You will find the evidence you need to make your belief true. And the cycle will continue.

And ask yourself this, if relationship are so "awful", then why do you want one? Perhaps if you focus on the things you do like, you might begin to attract something (someone) more positive.

Now I'm not saying that everyone should be in a relationship. Actually, you can learn something from your happy single friends. Simply be happy with what you do have. All too often people focus on what they don't have instead of what they do. If you are single you can enjoy being single. If you knew that in two years you would be married, you might be enjoying being single right now.

if you want to find the "right" person, first look inside of you, and find your best. The rest will follow.

ANOTHER VALENTINE'S DAY

If you were single on Valentine's Day and you wanted to be in a relationship , the fault may be in your beliefs and what you are projecting out. If you believe something to be true, you will find evidence to reinforce it.

Quantum physics has already showed that the scientist affects the outcome of the experiment just by what they expect to find. If you observe light as a wave, it behaves as a wave. If you observe light as a particle, it behaves as a particle.
The interaction of your observations and the filters of your perception affect everything you perceive. You, the observer, see what you expect to see. So if you believe that "all men are cheaters" or "woman only date rich men", you will find that to be true. You will find the evidence you need to make your belief true. And the cycle will continue.

And ask yourself this, if relationship are so "awful", then why do you want one? Perhaps if you focus on the things you do like, you might begin to attract something (someone) more positive.

Now I'm not saying that everyone should be in a relationship. Actually, you can learn something from your happy single friends. Simply be happy with what you do have. All too often people focus on what they don't have instead of what they do. If you are single you can enjoy being single. If you knew that in two years you would be married, you might be enjoying being single right now.

if you want to find the "right" person, first look inside of you, and find your best. The rest will follow.

SWEET VALENTINE

Are you spending Valentine's Day with a bad lover? Someone once said cake is like a bad relationship. It woos you with sweet nothings and leaves you unsatisfied and guilt ridden. I think this is an excellent anology. I would go one step further and say Sugar can be like a very abusive relationship. There might be a moment when things are great but it is very detrimental to the person. The pleasure is momentary and afterward the person is left feeling empty, and not very good about themselves. Think about what you would tell your best friend if you knew they were involved in a relationship that was harmful and ultimately could cause them physical harm. What if they told you " I can't help it. I'm in love."
Now think about your relationship with food. With chocolate? Are you that abused person? How long will you allow yourself to stay in the situation?

YOU WON'T EAT WHAT YOU DON'T HAVE

Clients ask me all the time how to stop snacking at home. I think the first step is very simple. Just don't have it in the house. If you are in your cozy armchair watching television and you know there is a bag of chips in the pantry--you might be tempted. However, if you go to the cupboards and they are empty...it is highly unlikely that you will make the effort to put your clothes on, grab the keys and go to the store.
One of the best ways to overcome temptation is to not put yourself in the position to begin with.

SINGLE AND IT'S VALENTINE'S DAY

With Valentine's Day approaching, relationships become a primary focus. Every card store and flower shop is filled with the idea that every man and woman is madly in love. But for some, it is a painful reminder of being alone. Most people will resign to statements such as; "All the good ones are taken." "Why bother, sooner or later they cheat." Or even "I attract all the wrong ones"
If you are not in a relationship and you want to be, the fault may be in your beliefs and what you are projecting out. If you believe something to be true, you will find evidence to reinforce it.
Quantum physics has already showed that the scientist affects the outcome of the experiment just by what they expect to find. If you observe light as a wave, it behaves as a wave. If you observe light as a particle, it behaves as a particle.
The interaction of your observations and the filters of your perception affect everything you perceive. You, the observer, see what you expect to see. So if you believe that "all men are cheaters" or "woman only date rich men", you will find that to be true. You will find the evidence you need to make your belief true. And the cycle will continue.
And ask yourself this, if relationship are so "awful", then why do you want one? Perhaps if you focus on the things you do like, you might begin to attract something (someone) more positive.
Now I'm not saying that everyone should be in a relationship. Actually, you can learn something from your happy single friends. Simply be happy with what you do have. All too often people focus on what they don't have instead of what they do. If you are single you can enjoy being single. If you knew that in two years you would be married, you might be enjoying being single right now.
All too often people focus on what they don't have instead of enjoying what they do have. The key to lasting happiness is to enjoy the relationships when you are in one and enjoy being single when you are not. A mate does not determine your self worth, and will not solve a lack of self-esteem. You enter relationships because you want one, not because you need one.
Take responsibility for your actions and behavior. Ask yourself truthfully what have you been doing in your past relationships? Are you willing to change old patterns and beliefs that are no longer working for you? If you insist on being "needy" you will be by yourself. When it comes to relationships, two halves do not make a whole.
There are two things you inevitably attract in your life, the things you fear and the things you love. Why? Because you put a lot of energy into both. Typically, positive people attract positive things. And so the emotions you experience will attract people and events that will assist you in actualizing these emotions. For instance, what you fear will draw people to you that will help you perceive and experience those fears. On the positive side, focusing on the things that you love can make you irresistible. If you truly understand this, you will understand that if you want to find the "right" person, first look inside of you, and find your best. The rest will follow.